PRIVATE THERAPY IN LONDON

Where Healing
Begins

InPsych is a specialist clinical psychology practice providing private therapy, psychological assessment, growth-focused therapy, executive psychological services, and corporate consultancy.

We support adults experiencing complex and enduring mental health difficulties, as well as individuals seeking structured psychological development, alongside senior leaders and organisations requiring evidence-based care tailored to high-responsibility roles and sustained performance.

AS
Dr. Aishwarya Sambath
Counselling Psychologist
ABOUT

Dr. Aishwarya Sambath

Founder & Clinical Director

Dr. Aishwarya Sambath is a Consultant Counselling Psychologist and Founder of InPsych Therapy Clinic, a high-end London-based specialist psychology practice providing discreet, formulation-led therapy and executive psychological consultancy. The clinic is recognised for supporting high-functioning professionals, complex psychological presentations, and organisations seeking psychologically informed leadership and wellbeing strategies, delivered to the highest clinical standards.

Dr. Sambath holds a BSc in Psychology and Neuroscience and a Professional Doctorate in Counselling Psychology (DCounsPsych). Her clinical career spans senior and specialist roles across secondary care mental health services, personality disorder services, primary care, health psychology, and private practice. This breadth of experience informs her calm, precise, and integrative clinical approach.

She works with individuals and couples experiencing anxiety, depression, trauma, burnout, relational and identity difficulties, ADHD, and complex emotional patterns — with or without formal diagnosis — offering tailored, outcome-focused psychological care.

In addition to private clinical work, Dr. Sambath has extensive experience consulting within multidisciplinary teams and collaborating with healthcare and corporate professionals. She delivers specialist teaching in mental health and emotional regulation, and has contributed to doctoral-level training and supervision.

At InPsych Therapy Clinic, therapy is bespoke, confidential, and depth-informed, creating meaningful and lasting psychological change within a refined and discreet setting. The clinic also provides executive psychological support, clinical supervision, and premium corporate consultancy.

15+
Years Experience
1,000+
Clients Supported

Dr. Laura Addis

Consultant Clinical Psychologist

Dr. Laura Addis is a Consultant Clinical Psychologist and Accredited Advanced Schema Therapist, with over 20 years' experience working within NHS psychological services, including senior leadership roles.

In her NHS work, Dr. Addis has led and transformed specialist psychological services supporting individuals with severe and complex mental health difficulties. She has worked alongside high-functioning professionals and senior executives across organisations, contributing to the transformation of psychological services and the improvement of staff wellbeing through consultation and specialist training. Her experience includes working with trauma, complex emotional needs, and conducting specialist psychological assessments within high-acuity settings.

In private practice, Dr. Addis works therapeutically with adults experiencing severe and enduring mental health challenges, with particular expertise in complex trauma, dissociation, personality difficulties, and long-standing emotional distress. Her work is grounded, compassionate, and depth-oriented, supporting clients to develop insight, emotional regulation, and meaningful change.

Dr. Addis is trained in a range of evidence-based therapeutic approaches, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Family Therapy. She integrates these models thoughtfully, tailoring therapy to the individual needs of each client.

SERVICES

Bespoke Therapeutic Services

At InPsych Therapy, we recognise that emotional distress does not always fit neatly into diagnostic categories.

Some clients come with an existing diagnosis; others seek therapy for clarity, resilience, or personal development. Our therapists work thoughtfully with both, ensuring therapy is shaped around the individual, not the label.

Conditions & Difficulties We Support

We offer private psychotherapy in London for a broad range of psychological concerns, listed below. We also provide confidential executive therapy and corporate psychological consultancy for senior leaders, founders, and high responsibility professionals and teams. This list is not exhaustive. If your concern is not listed, you are welcome to enquire:

Anxiety, Mood & Stress

  • Anxiety Disorders (GAD, OCD, Health Anxiety, Panic Attacks, Social Anxiety)
  • High-functioning anxiety and internal pressure
  • Depression
  • Bipolar Disorder
  • Chronic stress and burnout
  • Emotional exhaustion or loss of meaning
  • Phobias

Identity, Self-Esteem & Performance

  • Perfectionism and fear of failure
  • Impostor syndrome
  • Self-esteem and identity concerns
  • Career-related challenges and leadership stress
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Body and Food relationship 

Trauma, Relationships & Emotional Regulation

  • Trauma, Post-traumatic stress disorder (PTSD) and Complex Trauma
  • Relationship and attachment difficulties
  • Emotional isolation or difficulty trusting others
  • Borderline Personality Disorder\ Emotionally Unstable Personality Disorder (BPD / EUPD)
  • Personality Disorders
  • Self-harm behaviour
  • Dissociation

Life Transitions & Reproductive Mental Health

  • Bereavement and complicated grief
  • Life transitions and adjustment difficulties
  • Matrescence and motherhood-related struggles
  • Postnatal Depression

Growth-Focused Therapy

  • Personal growth and psychological resilience
  • Emotional clarity and self-understanding
  • Therapy without diagnosis
  • Overthinking and persistent inner criticism
  • Confidence and decision-making difficulties
  • Stress management and emotional regulation
  • Navigating career transitions or life changes
  • Relationship patterns and boundary-setting

Executive Psychological Support & Corporate Consultancy

  • Organisational wellbeing and team building strategy
  • Consultation around organisational conflict, crisis, or reputational stress
  • Executive coaching: burnout, performance anxiety, and imposter syndrome
  • Leadership identity, stress and decision fatigue
  • Emotional regulation and resilience under pressure
  • Corporate mental health strategy and resilience training
  • Trauma-informed workplace response and crisis support
  • Staff training in mental health literacy
APPROACH

A Philosophy of
Compassionate
Excellence

We work beyond surface-level symptom management, supporting deeper psychological understanding and long-term change.

Modalities offered:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Systems Training for Emotional Predictability and Problem Solving (STEPPS)
  • Schema Therapy for Individuals
  • Schema Therapy for Couples
  • Family Focused Therapy 
  • Integrative Person Centred Approaches  
01
Private and discreet
Your privacy is paramount. All sessions are conducted with the utmost discretion and professional confidentiality.
02
Clinically informed and evidence-based
Treatments are grounded in the latest psychological research and proven therapeutic methodologies.
03
Tailored to your pace, values, and goals
Every treatment plan is tailored to your individual circumstances, goals, and preferences.
04
Non-judgemental and non-pathologising
You’ll be met with compassion and respect, free from judgement or labels. We focus on understanding your experiences with curiosity and care.
FEES

Accessing Therapy

Self-Funded Therapy

Fees are determined by the client's individual treatment plan, the type of therapy required, and the clinician's level of expertise.

Indicative fees are as follows:

  • Individual Therapy: from £150 – £210 per session
  • Couples Therapy/ Family Therapy : from £210 per session
  • All executive and organisational work is bespoke, Please contact us to discuss scope and fee structure

Full fee details are discussed and agreed prior to commencing therapy.

Private Health Insurance

We are recognised by the following private health insurers:

  • AXA Health
  • Bupa
  • Cigna
  • Aviva
  • WPA

Insurance coverage varies by policy. Clients are responsible for confirming authorisation, session limits, and any shortfall between insurer contributions and our fees.

If you have any questions regarding fees, insurance, or accessing therapy, our team will be happy to advise.

All communication is treated discreetly.

CONTACT

Begin Your Journey
Today

Taking the first step towards positive change can feel daunting, but you don't have to do it alone. Reach out to schedule a confidential consultation and discover how we can support your wellbeing.

Location
Mayfair, London
Telephone
020 8081 9957
Hours
Monday – Friday: 9:00 AM – 8.00 PM

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FAQs

Frequently Asked Questions

Answers to common questions

We offer individual therapy, couples therapy, corporate wellbeing programmes, mentoring for aspiring psychologists, and clinical supervision for qualified practitioners and trainees. All services are available in-person at our Mayfair clinic or online.

We're in London. A discreet, professional setting in the heart of central London, easily accessible from across the city. Sessions are also available online if you prefer.

Dr. Aishwarya Sambath is a Counselling Psychologist with over 15 years experience. She combines evidence-based methods with genuine understanding, tailoring her approach to each person. She specialises in CBT, counselling, and psychotherapy, and has worked with over 1000 clients.

CBT helps you identify and change unhelpful thought patterns and behaviours. It's particularly effective for anxiety, depression, and other mental health conditions. Dr. Sambath uses CBT alongside other approaches, depending on what works best for you.

Monday to Friday: 9am to 8pm

Both options are available. You can come to our Mayfair clinic for in-person sessions, or have your sessions online if that works better for you.

Use the contact form on our website, give us a call on the number provided or simply email us. We offer consultations for all our services, available in-person at our Mayfair clinic or online. 

  • Experienced private therapists in London
  • Absolute respect for confidentiality
  • Calm, discreet clinical setting
  • Comfortable working with success, responsibility, and vulnerability
  • A space where you do not need to perform or minimise

Individual therapy sessions range from £150 to £210 per session, while family and couples therapy starts from £210 per session. Fees are determined by your treatment plan, the type of therapy required, and the clinician's expertise. We accept self-funded payments and private health insurance from AXA Health, Bupa, Cigna, Aviva, and WPA. Insurance coverage varies by policy, so please contact your insurer to confirm authorisation, session limits, and any shortfall between their contribution and our fees. You'll receive complete fee information during your initial consultation, before any sessions begin, where we'll discuss your needs, recommend the appropriate therapeutic approach, explain all costs, and answer questions about payment methods or insurance coverage.