PRIVATE THERAPY IN LONDON

Where Healing
Begins

InPsych Therapy is a private psychology clinic in London offering confidential, evidence-based psychological therapy for individuals seeking support with or without a formal diagnosis.

We work with high-functioning professionals, executives, entrepreneurs, and private individuals who value discretion, depth, and tailored therapeutic care.

AS
Dr. Aishwarya Sambath
Counselling Psychologist
ABOUT

Dr. Aishwarya Sambath

Founder & Clinical Director

Dr. Aishwarya Sambath is a Consultant Counselling Psychologist and Founder of InPsych Therapy Clinic, a private London-based psychology practice providing discreet, bespoke therapy for individuals, couples, and organisations. The clinic is recognised for supporting high-functioning professionals, complex presentations, and corporate wellbeing with the highest clinical standards.

Dr. Sambath holds a BSc in Psychology and Neuroscience and a Professional Doctorate in Counselling Psychology (DCounsPsych). Her clinical career spans senior and specialist roles across secondary care, personality disorder services, primary care, health psychology, and private practice, informing her calm, precise, and integrative approach.

Her expertise includes anxiety, depression, trauma, personality-related difficulties, burnout, relational and identity issues, ADHD, and complex presentations, working with clients with or without a formal diagnosis. She is trained in CBT, DBT, ACT, EMDR, Schema Therapy, STEPPS, and Schema Therapy for Couples.

Previously, she guest lectured on Doctoral Clinical Psychology courses and provided supervision and consultancy, reflecting her dedication to evidence-based practice and mentoring the next generation of psychologists.

At InPsych, therapy is formulation-led, outcome-focused, and tailored, creating lasting psychological change in a confidential and refined environment. The clinic also offers clinical supervision and mentorship for psychologists and corporate wellbeing services for organisations.

15+
Years Experience
1000+
Clients Supported
SERVICES

Bespoke Therapeutic Services

At InPsych Therapy, we recognise that emotional distress does not always fit neatly into diagnostic categories.

Some clients come with an existing diagnosis; others seek therapy for clarity, resilience, or personal development. Our therapists work thoughtfully with both, ensuring therapy is shaped around the individual, not the label.

Conditions and Difficulties We Support

We offer private psychotherapy in London for a broad range of psychological concerns, listed below. This list is not exhaustive. If your concern is not listed, you are welcome to enquire:

Anxiety, Mood & Stress

  • Anxiety Disorders (GAD, OCD, Health Anxiety, Panic Attacks, Social Anxiety)
  • High-functioning anxiety and internal pressure
  • Depression
  • Bipolar Disorder
  • Chronic stress and burnout
  • Emotional exhaustion or loss of meaning

Identity, Self-Esteem & Performance

  • Perfectionism and fear of failure
  • Impostor syndrome
  • Self-esteem and identity concerns
  • Career-related challenges and leadership stress
  • Attention Deficit Hyperactivity Disorder (ADHD)

Trauma, Relationships & Emotional Regulation

  • Trauma, PTSD, and Complex Trauma
  • Relationship and attachment difficulties
  • Emotional isolation or difficulty trusting others
  • Borderline Personality Disorder (BPD / EUPD)
  • Personality Disorders
  • Self-harm behaviours

Life Transitions & Reproductive Mental Health

  • Bereavement and complicated grief
  • Life transitions and adjustment difficulties
  • Matrescence and motherhood-related struggles
  • Postnatal Depression

Growth-Focused Therapy

  • Personal growth and psychological resilience
  • Emotional clarity and self-understanding
  • Therapy without diagnosis
APPROACH

A Philosophy of
Compassionate
Excellence

We work beyond surface-level symptom management, supporting deeper psychological understanding and long-term change.

Modalities offered:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Systems Training for Emotional Predictability and Problem Solving (STEPPS)
  • Schema Therapy for Individuals
  • Schema Therapy for Couples
01
Private and discreet
Your privacy is paramount. All sessions are conducted with the utmost discretion and professional confidentiality.
02
Clinically informed and evidence-based
Treatments are grounded in the latest psychological research and proven therapeutic methodologies.
03
Tailored to your pace, values, and goals
Every treatment plan is tailored to your individual circumstances, goals, and preferences.
04
Non-judgemental and non-pathologising
You’ll be met with compassion and respect, free from judgement or labels. We focus on understanding your experiences with curiosity and care.
FEES

Accessing Therapy

Self-Funded Therapy

Fees are determined by the client's individual treatment plan, the type of therapy required, and the clinician's level of expertise.

Indicative fees are as follows:

  • Individual Therapy: from £150 – £210 per session
  • Couples Therapy: from £210 per session

Full fee details are discussed and agreed prior to commencing therapy.

Private Health Insurance

We are recognised by the following private health insurers:

  • AXA Health
  • Bupa
  • Cigna
  • Aviva
  • WPA

Insurance coverage varies by policy. Clients are responsible for confirming authorisation, session limits, and any shortfall between insurer contributions and our fees.

If you have any questions regarding fees, insurance, or accessing therapy, our team will be happy to advise.

All communication is treated discreetly.

CONTACT

Begin Your Journey
Today

Taking the first step towards positive change can feel daunting, but you don't have to do it alone. Reach out to schedule a confidential consultation and discover how we can support your wellbeing.

Location
London W1K
Email
enquiries@inpsychtherapyclinic.com
Hours
Monday – Friday: 9:00 AM – 7:00 PM
Saturday: By appointment

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FAQs

Frequently Asked Questions

Answers to common questions

We offer individual therapy, couples therapy, corporate wellbeing programmes, mentoring for aspiring psychologists, and clinical supervision for qualified practitioners. All services are available in-person at our Mayfair clinic or online.

We're in London. A discreet, professional setting in the heart of central London, easily accessible from across the city. Sessions are also available online if you prefer.

Dr. Aishwarya Sambath is a Counselling Psychologist with over 15 years experience. She combines evidence-based methods with genuine understanding, tailoring her approach to each person. She specialises in CBT, counselling, and psychotherapy, and has worked with over 1000 clients.

CBT helps you identify and change unhelpful thought patterns and behaviours. It's particularly effective for anxiety, depression, and other mental health conditions. Dr. Sambath uses CBT alongside other approaches, depending on what works best for you.

Monday to Friday: 9am to 6pm. Saturday: 10am to 2pm. Closed Sundays.

Both options are available. You can come to our Mayfair clinic for in-person sessions, or have your sessions online if that works better for you.

Usethe contact form on our website. We offer consultations for all our services, available in-person at our Mayfair clinic or online.

  • Experienced private therapists in London
  • Absolute respect for confidentiality
  • Calm, discreet clinical setting
  • Comfortable working with success, responsibility, and vulnerability
  • A space where you do not need to perform or minimise

Individual therapy sessions range from £150 to £210 per session, while couples therapy starts from £210 per session. Fees are determined by your treatment plan, the type of therapy required, and the clinician's expertise. We accept self-funded payments and private health insurance from AXA Health, Bupa, Cigna, Aviva, and WPA. Insurance coverage varies by policy, so please contact your insurer to confirm authorisation, session limits, and any shortfall between their contribution and our fees. You'll receive complete fee information during your initial consultation, before any sessions begin, where we'll discuss your needs, recommend the appropriate therapeutic approach, explain all costs, and answer questions about payment methods or insurance coverage.